Femurproductions

Passionate about reconnecting the body with our natural animal grace, fluency, power and playfulness

New Classes Wednesdays 8.15 – 10.15pm

Now a part of DMAC UK @ InAlignment Studio 4th Floor, Hamilton House, Stokes Croft, Bristol, BS1 3QY

The Mirave Approach is guided by an exploration of seasonal change and 5 Element Theory through the body. The classes include movements and exercises from various body work systems including Tai Chi, Yoga, Pilates, Dance Improvisation, Meditation / Relaxation, Partner Work and basic Shiatsu.

“I highly recommend this class if you feel like having a good work out, (and I promise you won’t be bored in the process). Portiaʼs thorough knowledge of the body means she pays great attention to detail and can give individual and precise advise on postures. The variety of the class is what I appreciate the most.” Vicky Stroud

£10 per Class, £40 for series of 5 Classes, £60 for a block of 10 Classes

Portia has taught bodywork worldwide for more than 20 years. Her extensive experience includes working with a wide range of fitness levels and ability. Classes are suitable for all ages from late teens onwards.

Call For Further Info and To Book

Portia Castor 07817 978 153