Tai Chi (Bristol)
In 2010 Femurproductions continues to run set of classes from the European School of T’ai Chi Chuan, led by Portia Castor.
What to Expect – Classes will always include Warm-Up Exercises, Form Work and Chi Gong – Often included are Martial Exercises, 5 Element Series and Tien Shou – Sometimes included are Partner Exercises and various approaches to Push Hands, Do-In self massage and complimentary exercises.
Portia has taught Tai Chi for more than 15years and has recently started teaching in Bristol following a move to the City 4 years ago.
As well as Tai Chi Portia has been a Shiatsu Practitioner for 20years and has studied and practised many forms of exercise, movement, dance and meditation. She brings a passion and the approach of on-going enquiry to her teaching connecting with – ‘the nature of Tai Chi is to evolve mirroring the ever-changing, evolving world around us’.
Dates: The new term starts 19th April 2010 and runs to July.
Time: Mondays 7.30 to 9.30pm
Location: St Werburgh’s Primary School, James St, Bristol, BS2 9US
Cost: For 10 Classes £75 (deposit £25)
Further information: Contact Portia Castor 07817 978153